Subway Chicken Wrap Menu: Tasty Options for Lunch
Looking for a tasty lunch that fills you up? Subway’s Chicken Wrap menu has exciting options that make lunchtime fun. They’ve introduced lavash-style flatbread, making their classic chicken wraps even better.
Subway now offers a variety of wraps to please everyone. You can try the Homestyle Chicken Salad or the Honey Mustard Chicken. Each wrap is a new experience, thanks to the soft, fresh lavash-style flatbread.
Subway cares about your health and taste. Their wraps are full of protein and wrapped in soft flatbread. They’re perfect for a quick lunch or a meal that keeps you going all day.
What makes Subway’s wraps special is the quality and customization. You can add your favorite veggies, sauces, and bread. This means every wrap is unique, making your meal special.
The Subway Chicken Wrap menu is more than just food. It’s about enjoying flavors, staying healthy, and making choices. Whether you’re a traveler, office worker, student, or food lover, Subway’s wraps are convenient and delicious. They offer something for everyone, making lunchtime exciting.
Introducing Subway’s New Lavash-Style Wraps
Subway is changing the game with its new lavash-style flatbread. This exciting wrap design adds a fresh twist to Subway’s classic Chicken Wrap flavors. It offers a unique and tasty meal option for customers.
The new lavash-inspired wrap changes the classic sandwich game. Made with a soft, bubbling flatbread, these wraps bring Middle Eastern flavors to Subway. They also pack a protein punch that Subway fans love.
Features of the New Flatbread
- Softer texture compared to traditional wheat tortillas
- Enhanced ingredient capacity
- Six-inch size with footlong protein portions
- Authentic lavash-style preparation
Premium Wrap Experience
Subway’s Chicken Wrap ingredients really stand out in this new format. The lavash-style wrap offers a bigger, more flavorful base. It perfectly complements the chicken and fresh toppings.
| Wrap Feature | Description |
|---|---|
| Bread Type | Soft Lavash-Style Flatbread |
| Ingredient Capacity | Increased by 30% compared to standard wraps |
| Protein Portion | Footlong equivalent in six-inch size |
Middle Eastern Inspiration
The new wrap draws from rich Middle Eastern traditions. It brings an authentic Mediterranean touch to Subway’s menu. Now, customers can enjoy a global flavor experience with Subway’s Chicken Wrap flavors in a traditional lavash-style bread.
Signature Chicken Wrap Options on the Menu
Subway’s Chicken Wrap menu has a variety of options for everyone. They use fresh ingredients and new flavors. This makes for a tasty meal that’s quick and easy to grab for lunch.
- Homestyle Chicken Salad Wrap
- Honey Mustard Chicken Wrap
The Homestyle Chicken Salad Wrap is a twist on a classic. It has rotisserie-style chicken and creamy mayo. It tastes like home, with tender chicken and smooth mayo in every bite.
| Wrap Option | Key Ingredients | Flavor Profile |
|---|---|---|
| Homestyle Chicken Salad | Rotisserie-style chicken, mayo | Creamy, traditional |
| Honey Mustard Chicken | Grilled chicken, honey mustard sauce | Sweet, tangy |
The Honey Mustard Chicken Wrap is for those who like to try new things. It has grilled chicken and a tangy honey mustard sauce. It’s a fun and exciting choice for lunch.
Nutritional Information and Health Benefits
Learning about Subway Chicken Wraps’ nutrition helps you make better food choices. Knowing the calories and nutrition facts lets you enjoy a meal that’s good for you.
Subway has many chicken wrap options for different diets. The Grilled Chicken Wrap is a great choice for those looking for a healthy meal.
Calorie Content Overview
A Subway Chicken Wrap has about 460 calories. This makes it a good choice for those watching their calorie intake. It can fit into many meal plans.
Protein and Macronutrients
- Protein: 42 grams per wrap
- Carbohydrates: 53 grams
- Total Fat: 9 grams
The wrap has a lot of protein, which helps keep muscles strong and gives you energy. It has a good mix of nutrients for an active lifestyle.
Daily Value Percentages
| Nutrient | Percentage of Daily Value |
|---|---|
| Protein | 84% |
| Carbohydrates | 19% |
| Total Fat | 12% |
These percentages show how a Subway Chicken Wrap can help meet your daily nutritional needs. Choosing the right wrap can help you reach your dietary goals while enjoying a tasty meal.
Fresh Ingredients and Quality Components
Subway’s chicken wraps are known for their fresh, high-quality ingredients. They choose each ingredient carefully to ensure great taste and nutrition. Every bite is a delicious experience.
The wraps start with premium grilled chicken strips. These strips are packed with protein and set the wrap’s flavor. The mix of fresh vegetables brings the flavors to life:
- Crisp lettuce
- Juicy tomatoes
- Crunchy cucumbers
- Sliced red onions
- Crisp bell peppers
Subway knows that the best ingredients make the best wraps. The chicken is grilled to keep its flavor and provide a lean protein. Customers can add their favorite sauces to make it even better.
| Ingredient Category | Quality Highlights |
|---|---|
| Chicken | Grilled, lean protein, seasoned |
| Vegetables | Fresh, locally sourced, crisp |
| Sauces | Multiple flavor options, low-calorie choices |
Subway is committed to fresh, nutritious meals. The wraps combine quality chicken, fresh veggies, and tasty sauces. This mix makes for a satisfying meal that keeps people coming back.
Subway Chicken Wrap Menu Pricing Guide
Craving a delicious Subway Chicken Wrap but want to know about the pricing? You’re in the right place! Our Subway Chicken Wrap menu pricing guide breaks down everything you need to know. This way, you can enjoy your favorite wraps without breaking the bank.
Understanding the Subway Chicken Wrap menu pricing helps you make smart dining choices. Different wrap options have varied price points. This ensures there’s something for every budget.
Standard Wrap Prices
The classic Subway Chicken Wrap menu offers several affordable options. Most standard chicken wraps cost between $8.99 and $10.49. Favorites like the Honey Mustard Chicken Wrap provide great value for hungry customers.
- Classic Chicken Wrap: $8.99
- Honey Mustard Chicken Wrap: $10.49
- Homestyle Chicken Salad Wrap: $10.49
Premium Options Cost
For those seeking a more elevated experience, premium Subway Chicken Wrap selections offer gourmet ingredients. These specialized wraps cost between $11.49 and $12.99.
Value Meal Combinations
Smart diners can save money by choosing value meal combinations. Subway often offers combo deals. These include a chicken wrap, drink, and side for a discounted price. These meal deals can help you enjoy a complete lunch while saving a few dollars.
Pro tip: Check local Subway locations for current promotions and special pricing on the Subway Chicken Wrap menu. Prices may vary slightly by region, so always confirm with your local restaurant.
Customization Options and Toppings
Subway Chicken Wrap options let food lovers make their own perfect meal. Every wrap is like a blank canvas for your ideal lunch.
Explore Subway Chicken Wrap ingredients for endless personalization. Turn a basic chicken wrap into a unique flavor journey with these choices:
- Fresh Vegetable Options
- Crisp lettuce
- Sliced tomatoes
- Crunchy cucumbers
- Tangy pickles
- Green peppers
- Red onions
- Cheese Selections
- Monterey Jack
- Provolone
- Cheddar
- Signature Sauces
- Honey mustard
- Ranch
- Southwest chipotle
- Garlic aioli
Subway lets you control your chicken wrap. Choose from light, veggie-packed options or hearty, saucy ones. Every mix lets you create a wrap that fits your taste and health goals.
Nutritional awareness meets creative cooking with Subway’s wraps. You can adjust ingredients to meet your dietary needs while enjoying a meal that’s just right for you.
Specialty Chicken Wrap Variations
Subway’s Chicken Wrap menu offers more than just the usual. It brings exciting flavors that make you want to come back. Their specialty wraps turn a simple lunch into a special treat.
Subway’s Chicken Wrap flavors are a mix of different tastes. They cater to many tastes and diets. This shows Subway’s love for new and tasty ideas.
Limited Time Offerings
Subway always has new chicken wrap specials. These limited-time options excite food lovers. They offer unique flavors you can’t find all the time.
- Spicy Buffalo Chicken Wrap
- Mediterranean Chicken Lavash Wrap
- Southwest Chipotle Chicken Wrap
Regional Favorites
Subway’s wraps are inspired by local tastes. Each region has its own special wrap. These wraps show off the flavors of different places.
- California Avocado Chicken Wrap
- New Orleans Cajun Chicken Wrap
- Texas Smokehouse Chicken Wrap
Chef’s Special Combinations
Subway’s chefs create special chicken wraps. They mix top ingredients with new flavors. This makes for unforgettable meals.
These chef’s special wraps have unique ingredients. You might find grilled chicken with roasted veggies, special sauces, and spices. They surprise you with new tastes.
Allergen Information and Dietary Considerations
Dining out can be tough when you have dietary restrictions. Subway’s Chicken Wrap nutrition facts are key for those with health needs. Knowing what’s in your meal is important.
- Wheat (from flatbread)
- Milk proteins
- Soy
- Eggs
- Potential tree nuts
If you have dietary concerns, Subway can help. They offer detailed allergen info at each place. This lets you choose meals that fit your needs.
| Allergen Category | Presence in Chicken Wraps | Recommended Action |
|---|---|---|
| Gluten | Present in standard wraps | Request gluten-free options |
| Dairy | Found in some sauces | Ask for dairy-free alternatives |
| Soy | Common in marinades | Verify specific ingredient details |
Subway suggests talking to staff if you have severe allergies. Restaurant settings can be risky for cross-contamination. Always be careful.
Conclusion
Subway’s Chicken Wrap menu is a flavorful journey. It offers a mix of taste, nutrition, and customization. The wraps are perfect for a quick, healthy lunch.
Every Subway Chicken Wrap is a balanced meal. It combines quality ingredients with good nutrition. You can order online or visit a Subway to find your favorite.
Subway’s menu has many specialty wraps. You can try regional favorites or chef’s special combos. There are protein-packed options and fresh ingredients for everyone.
Ready for a better lunch? Try Subway’s chicken wraps today. They’re quick, tasty, and healthy. Order online or customize your wrap with many toppings.
